The courses range in skill from easier (yellow) to expert (double black diamond). Relative to each person’s ability, the courses are very manageable but become more physically challenging as you progress to more difficult courses.
If you have not been up in the air before you may be unsettled at first about being 10 feet above the ground on a yellow course, or 20 feet above the ground at points on a green course. You will quickly begin to have fun with the varying challenges and height above the ground.
Your focus becomes being balanced and efficient on each bridge you are crossing. You will be secure in your harness as long as you are always attached to the lifeline with your safety lanyard.